Fitbit Tracker to Monitor Sleep Pattern

Fitbit Tracker to Monitor Sleep Pattern

You can use your Fitbit tracker to see how many hours you sleep and better understand the quality of your sleep. our Fitbit tracker’s settings can record your sleep in either “sensitive” mode for extremely detailed sleep reporting or “normal” mode for a more basic idea of your sleep patterns.

The normal setting counts significant movements as being awake (such as rolling over) and is appropriate for most users.
The sensitive setting will cause your tracker to record nearly all movements as time spent awake. This setting may be helpful for users with sleep disorders, or those who wear their tracker somewhere other than the wrist while asleep.
If your Fitbit tracker is worn consistently each night with the same setting, the data that it produces should be useful.

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