Estrogen & Progesterone Menopause Sleep Deprived

Estrogen & Progesterone Menopause Sleep Deprived

Estrogen & Progesterone

Estrogen and Progesterone released by the ovaries decrease substantially during menopause. Both of these hormones are sleep promoting. I do not believe the experts know exactly why but they do know that as they diminish, so does sleep. If you are suffering from this very common part of menopause, do not hesitate to see your family doctor. Anti-anxiety meds such as mirtazapine can help you during this time. Just make sure you read all the info you can get first. It is a much better choice than either going sleep deprived or taking amnesiacs (ambien).

Estrogen and Progesterone

Estrogen and Progesterone

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