Sleep Trackers

Sleep Trackers

Sleep Trackers the New Technology

Sleep Tracking Devices are popular. I just got my new Fitbit. Fitbit’s sleep tracker keeps a log of your activity or inactivity while you are sleeping so you can see how often you are awake at night. Also it has a silent vibrating alarm. I love mine.  You can use your Fitbit tracker to see how many hours you sleep and better understand the quality of your sleep. Of course just about all of them have other uses, such as tracking steps, calories, miles. etc.  Learn how to put your tracker in sleep mode:

http://help.fitbit.com/articles/en_US/Help_article/Sleep-tracking-FAQs

Sleep Trackers

Sleep Trackers