Sleeping on the Plane

Sleeping on the Plane

Sleeping on the Plane

Sleeping on the plane is a misnomer. That is just about as easy as sleeping in an airport. One thing you can do if you are serious, is tell the flight attendant not to disturb you when she comes around, close the shade over the window, turn on the air over your head so you are cool but cover with a blanket or jacket, put on eye masks, put in the swim ear plugs or use noise canceling headphones, put a small pillow behind your neck, and tilt your seat back as far as it will go. Otherwise, sleeping  pills may be the only other way.

https://www.facebook.com/Help-Me-Sleep

sleeping on the plane

sleeping on the plane