Hot Flashes & Sleep Issues

Hot Flashes & Sleep Issues

Hot Flashes Hot Flashes and night sweats can certainly play havoc on sleeping. You wake up wringing wet, throw off the covers, then within a minute are freezing and cover back. Some are so wet, they have to get up and change nightshirt, linens, etc. It varies between women. Some women have severe hot flashes […]

Cotton and Linen for Summer Heat

Cotton and Linen for Summer Heat

Cotton and Linen Cotton and Linen are true musts for the summer if you suffer from hot flashes. The fabric is cool and breathable and it makes you feel comfortable. I love gauze type cover ups. I always take them with me into a dining facility because it is always to cool in there without […]

Too Hot to Sleep?

Too Hot to Sleep?

Too Hot to Sleep? Try Bamboo/Cotton Sheets Too Hot? DreamFit Sheets in Bamboo/Cotton Blend¬†DreamFit Sheets in bamboo and cotton blend are superb. These sheets really stay put! No more tugging and no more sheets popping off while you sleep. DreamFit linens are extremely soft and naturally resistant to pilling and shrinkage. DreamFit sheets have deep […]

100% Bamboo Luxury Queen Size Pillowcase Hypoallergenic White

Here is your chance to see if Bamboo is right for you. I actually love Bamboo because it keeps me cool when I have hot flashes but bamboo products are pricey. You can try one pillowcase and see how it works for you before buying the full sheet set. I only have the queen size […]

Hot Flashes all Night?? Try These Satin Pillowcases. They Stay Cool.

Hot Flashes all Night?? Try These Satin Pillowcases. They Stay Cool.

One of the best things that has helped me with the hot flashes, is to sleep on a satin pillowcase. It stays cool all night. I would never have thought that it would help this much. These are nice. Good price for a pair. Scent-Sation Charmeuse Satin Standard Pillowcase Pair, Mocha http://www.amazon.com/Scent-Sation-Charmeuse-Satin-Standard-Pillowcase/dp/B008QSKVBG/ref=sr_1_4?ie=UTF8&qid=1385503856&sr=8-4&keywords=satin+pillowcase