Estrogen & Progesterone Menopause Sleep Deprived

Estrogen & Progesterone Menopause Sleep Deprived

Estrogen & Progesterone Estrogen and Progesterone released by the ovaries decrease substantially during menopause. Both of these hormones are sleep promoting. I do not believe the experts know exactly why but they do know that as they diminish, so does sleep. If you are suffering from this very common part of menopause, do not hesitate […]