Snoring and Sleep Apnea

Snoring and Sleep Apnea

Snoring and Sleep Apnea Not everyone who snores has sleep apnea. This  great article from Huffington can help explain it better. http://www.huffingtonpost.com/ruben-cohen-dds/sleep-apnea-snoring_b_859974.html https://www.facebook.com/Help-Me-Sleep

Sleep Matters!

Sleep Matters!

Here’s why sleep really matters Sleep matters even when your schedule is packed and you’re trying hard to fit it all in. Losing a few hours of sleep now and then can’t make any difference. Right? Not exactly. Sleep is a lot more important than it may appear. It’s a restorative process that is vital to your […]