Flexible Work Schedules: Good for Your Health and Your Sleep

Flexible Work Schedules: Good for Your Health and Your Sleep

Inc magazine had this great article today. A good read. Scientists have already warned people are starting their workdays too early. Now there’s even more evidence their work schedules impact how well–and how long–they sleep. According to a 2012 survey by the Centers for Disease Control, about 30 percent of Americans aren’t getting the rest […]